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Fitness and Prevention

Services

Walking track
Precor treadmills
Precor EFX machines
Tectrix Climbmax machines
Recumbent bikes
Upright bikes
Schwinn Airdyne Evolution bikes
Nustep Recumbent Steppers
Free weights
Health/Wellness education classes
Aerobic classes
Paramount weight equipment
Locker rooms (individual showers)
Easy access parking
PACE (People with Arthritis Can Exercise)
Bones Up! Osteoporosis class
Fit Kids Class
Massage Therapy
Physical Therapy
Tai Chi
Yoga
Pilates
Frappier Acceleration (Sports Performance Training)
Wellness Coaching
Personal Training
Adult weight management

Call the Mercy Fitness Center at 319-221-8877 for more information.

Mercy Health Plaza
Listing of Services

Acceleration Program
Business Health Services
Cardiac Rehabilitation
Employee Assistance Program (EAP)
Family Counseling Services
Mercy Fitness Center
MercyCare North Urgent Care Center
MercyCare Occupational Health Partners
Outpatient Physical Rehabilitation
Outpatient Renal Dialysis
Plaza Family Pharmacy
Pulmonary Rehabilitation

Get more information and see a map of the Plaza location in NE Cedar Rapids.

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